The Decorah preseason training camp for all seventh and eighth grade boys and girls interested in going out for cross country this fall runs Aug. 12-16.

The camp begins Sunday, Aug. 11, at 5:30 p.m. with a cross country pot luck at the Decorah Middle School lunch room. Team meetings for high school runners and middle school harriers will immediately follow the picnic lunch. Please bring a dish to pass. Drinks will be provided.

Camp will run from Monday, Aug. 12, through Friday, Aug. 16, from 8-10 a.m. each day. Campers are asked to meet in front of the high school each day. All runners need to have their school physicals completed and handed in by the beginning of practice Tuesday, Aug. 20.

For more information please contact Coach Allen Ludeking at 563-382-8273 or email aludeking@decorah.k12.ia.us.